teaching in miami since 2017, i’m a native new yorker who likes to think i bring to the mat what i miss most about living up north — a fast paced, unfiltered, diverse, and challenging practice with a don’t-give-a-fuck attitude. i’m an attorney turned yoga teacher (total cliche) and for the first time in my life i’m doing something with my whole heart. we should all be so lucky.
this is yoga with attitude.
practice with me
power-vinyasa flow, set to some old-school/new-school tunes, challenging and unexpected sequencing that allows you to turn your focus in and break free. check out my weekly class schedule.
craving some extra attention?
let’s talk one-on-ones. . . some quality time spent with me and your mat. or we can invite some of your closest friends and call it a party. you know there’s no party like a yoga party.
the more you know.
Q: new york or miami?
A: tough call. NYC is my first true love, and will always be home, but teaching has given me a community i didn’t think was possible in miami. finding your tribe is a very real thing.
Q: favorite music to flow to?
A: love me some old school 90’s hip-hop/r&b.
Q: favorite food?
A: pasta+churros=life
Q: wait…your last name is alvarez and you don’t speak spanish?
A: yeah, yeah i know! i’m an italian girl from brooklyn who fell in love with a man from spain.
travel with me.
who doesn’t love to travel, do yoga, and explore new places? this is why we get along so well.
wanna join me on my next retreat? click the link and send me an email, and you’ll be the first to know where we are going to next!!
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